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<title>Stress Information and Resources | Stress Relief | Stress Symptoms</title>
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<description><![CDATA[Stress Articles and Information  - Useful Articles related to Stress: Stress Relief, Stress Quiz and much more.]]></description>
<pubDate>Fri, 15 Feb 2008 16:09:18 -0600</pubDate>
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	<title>Stress Management Has A New Friend</title>
	<link>http://www.eStress-Tips.com/info/Stress-Management/Stress-Management-Has-A-New-Friend.html</link>
<pubDate>Fri, 15 Feb 2008 16:09:18 -0600</pubDate>
<category>Stress Management</category>
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Emotional Freedom Techniques (or EFT as it is known) is a stress and emotional healing technique, which is based on a revolutionary discovery that violates most of the beliefs of conventional psychology. It contends that the cause of..]]></description>
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	<title>About Stress Balls</title>
	<link>http://www.eStress-Tips.com/info/Stress-Relief/About-Stress-Balls.html</link>
<pubDate>Fri, 15 Feb 2008 16:06:26 -0600</pubDate>
<category>Stress Relief</category>
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Stress balls (also known as stress relievers or stress toys) are one of the most popular promotional products today. There are many excellent reasons why they make a great imprinted promotional gift and here are just a few:
..]]></description>
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	<title>Reduce Stress Today With One Simple Shift</title>
	<link>http://www.eStress-Tips.com/info/Stress-Relief/Reduce-Stress-Today-With-One-Simple-Shift.html</link>
<pubDate>Fri, 15 Feb 2008 16:04:20 -0600</pubDate>
<category>Stress Relief</category>
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Do you struggle with people frequently letting you down and stressing you out? Do you secretly wish they would just do what you want and act like you would act? I used to say that I would really love my job if it weren't for the peo..]]></description>
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	<title>How to Lead a Stress Free Life</title>
	<link>http://www.eStress-Tips.com/info/Stress-Relief/How-to-Lead-a-Stress-Free-Life.html</link>
<pubDate>Fri, 15 Feb 2008 15:31:55 -0600</pubDate>
<category>Stress Relief</category>
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When you were born you did not come with a set of instructions. In fact, if you are an only/eldest child, you parents might have raised you with a lot of trial and error. Growing up, you have probably anticipated the glories of adult..]]></description>
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	<title>Sensory Overload and Stress</title>
	<link>http://www.eStress-Tips.com/info/Stress/Sensory-Overload-and-Stress.html</link>
<pubDate>Tue, 16 May 2006 19:18:41 -0400</pubDate>
<category>Stress</category>
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	<description><![CDATA[As we move into the new millennium, we witness the effects of increasing environmental, economic, and psychological stress. Sensory overload is taxing the human system. The pressures upon all life on earth have reached unparalleled proportions.
..]]></description>
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	<title>Goal Setting Cuts Stress in Your Life</title>
	<link>http://www.eStress-Tips.com/info/Stress/Goal-Setting-Cuts-Stress-in-Your-Life.html</link>
<pubDate>Tue, 16 May 2006 19:18:18 -0400</pubDate>
<category>Stress</category>
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	<description><![CDATA[Just how many of us really set realistic goals in our life? Goal setting is a good idea for any person. They could cut out being so disorganized in their life. When any one sets daily goals they quickly realize that their day would run smoothly and not..]]></description>
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	<title>Unstopped Stress Shortens Your Life Span</title>
	<link>http://www.eStress-Tips.com/info/Stress/Unstopped-Stress-Shortens-Your-Life-Span.html</link>
<pubDate>Tue, 16 May 2006 19:17:12 -0400</pubDate>
<category>Stress</category>
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	<description><![CDATA[A threat to your life or safety triggers a primal physical response from the body, leaving you breathless, heart pounding, and mind racing. From deep within your brain, a chemical signal speeds stress hormones through the bloodstream, priming your body..]]></description>
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	<title>Hypnosis for Managing Stress</title>
	<link>http://www.eStress-Tips.com/info/Stress/Hypnosis-for-Managing-Stress.html</link>
<pubDate>Tue, 16 May 2006 19:16:28 -0400</pubDate>
<category>Stress</category>
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	<description><![CDATA[Stress and anxiety are probably involved to some extent in a great many of the causes for clients coming for hypnotherapy. Stress and anxiety are everywhere and can cause many problems if ignored. Relaxation exercises, and other stress management techn..]]></description>
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	<title>Use Aromatherapy To Combat Stress</title>
	<link>http://www.eStress-Tips.com/info/Stress/Use-Aromatherapy-To-Combat-Stress.html</link>
<pubDate>Tue, 16 May 2006 19:16:04 -0400</pubDate>
<category>Stress</category>
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	<description><![CDATA[The demands of life today leave people everywhere plagued by stress. From hectic work schedules, a lack of sleep, reduced nutrients in diets, not drinking enough water, and the pressures of juggling family, life, and work, stress and stress related dis..]]></description>
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	<title>The Key To Reducing Stress Is Based On Your Nutritional Intake</title>
	<link>http://www.eStress-Tips.com/info/Stress/The-Key-To-Reducing-Stress-Is-Based-On-Your-Nutritional-Intake.html</link>
<pubDate>Tue, 16 May 2006 19:15:25 -0400</pubDate>
<category>Stress</category>
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	<description><![CDATA[As I'm sure you well know, stress somehow manages to affect all of us to some degree and for good reason. On a daily basis our lives are filled with situations that create tension. Many of these tense moments come from obligations to our family, frien..]]></description>
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